The health of children’s teeth should be taken care of from the moment of birth. According to the Academy of General Dentistry, habits for denture care should begin to develop when the baby is four months old, that is, when he or she stops breastfeeding and begins to eat porridge and other foods.
From this age is when the child is born the first tooth and during this stage, the type of food you consume can affect your dental health throughout his life. In fact, it has been determined that there is a correlation between the consumption of sugary drinks during childhood, and the subsequent consumption of foods with a high sugar content.
Dental hygiene: brushing teeth
Children should clean their teeth at least twice a day. It is a good idea to take the habit of brushing your teeth just before going to bed and after breakfast. Parents should teach their children to brush their teeth as if it were a game, especially after age two, which is when most of the child’s teeth have come out. Under adult supervision, they may start using a small amount of fluoride toothpaste. Use a small amount of toothpaste.
At the beginning, it is important to explain to the children the need to carry out this habit daily and to preach by example. It is a good idea to start this routine as if it were a game, teaching the technique manually so that you understand that it is important to clean your teeth thoroughly, because the bacteria are very ready can cause tooth decay if not eliminated. Prevent your child from feeling that dental hygiene is a form of punishment and makes it part of an expression of love that is based on the nocturnal ritual. This method is much less traumatic than bringing the child to the dentist to solve problems that could have been avoided.
Limit sugar consumption
Too much sugar in childhood can lead to dependence on the adult. ‘Adult nutrition habits are formed at the end of lactation; therefore, it is so important for the baby to develop habits aimed at good dental health, “says Heidi Hauser, a dentist and spokeswoman for the Academy of General Dentistry. ‘ Sugar is known to cause tooth decay throughout life. The earlier the baby becomes accustomed to sugar, the more likely it is that when he reaches an adult, he is attracted to foods with too much sugar.”
The caries of the bottle
The fruit juices, for example, are high in sugar and should not exceed ten percent of the baby’s diet. However, a British study shows that the average British children follow a diet, of which 19 percent is made up of fruit juices. Fruit juices can cause erosion on the tooth enamel. For this reason, you should never let your baby sleep with a bottle of fruit juice: the newly emerged teeth end up bathed in a substance that causes rampant tooth decay in the teeth and can cause the so-called ‘ bottle caries ‘.
No drink, except water, should be taken continuously throughout the day, or served only with food and never at bedtime. Children who are often given medicines with excess sugar at bedtime also run the risk of tooth decay. These cavities are not caused by sugars directly, but by the acids that occur after eating sugary foods and using the bacteria present on plaque or tartar (the white sticky material that builds up in the teeth). The habit of brushing teeth regularly and efficiently is the best solution to prevent tooth decay in children.